Tammy Wagstaff, LPC, NCC, ACS
As Pride Month Closes....
As the pandemic eases a bit and Pride celebrations resume all around the world, it is important to recognize that 2021 has been an...
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Tammy Wagstaff, LPC, NCC, ACS
- Apr 16, 2021
- 2 min
Great Apps to Help Manage Anxiety and Mood
Typically, our phones are always with us. Here are a few apps to add to your toolbox and always have at your fingertips! There are many...
Tammy Wagstaff, LPC, NCC, ACS
- Jan 29, 2021
- 1 min
Creating a Healthier You
In order to feel "well", there are five dimensions of our personal health that we need to attend to. The five aspects of wellness...