Tammy Wagstaff, LPC, NCC, ACSJun 25, 20211 minAs Pride Month Closes....As the pandemic eases a bit and Pride celebrations resume all around the world, it is important to recognize that 2021 has been an...
Tammy Wagstaff, LPC, NCC, ACSApr 16, 20212 minGreat Apps to Help Manage Anxiety and Mood Typically, our phones are always with us. Here are a few apps to add to your toolbox and always have at your fingertips! There are many...
Tammy Wagstaff, LPC, NCC, ACSJan 29, 20211 minCreating a Healthier YouIn order to feel "well", there are five dimensions of our personal health that we need to attend to. The five aspects of wellness...