Therapy Services

Individual Therapy

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. In individual sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. Individual therapy is a wonderful time to reflect on interpersonal, intrapersonal, and trans-personal concerns. Personal growth and awareness is promoted by exploring the past, the present and looking to the future. In individual therapy we can address:

Identity and Purpose
Interpersonal Skills
Life Transitions and Life Balance
Relationship Understanding
Abuse, Trauma and PTSD
Grief and Loss
Depression
Anxiety and Stress Management

Sex Therapy

Sexual health is an important part of overall well-being, yet it’s often surrounded by shame, stigma, or misinformation. As a Certified Sex Therapist, I provide a safe, nonjudgmental space to explore concerns related to intimacy, desire, sexual functioning, identity, and relationships.

Sex therapy is not just about "fixing problems" — it's about fostering a deeper understanding of your sexual self, breaking down barriers of shame, and cultivating authentic, fulfilling experiences. Whether you're facing challenges with communication, navigating changes in your sexual relationship, or exploring your sexual identity, our work will focus on empowering you with knowledge, self-acceptance, and practical tools.

Clients can expect open, respectful conversations, guided by your values and goals. I honor the diversity of sexual experiences and aim to create a space where you feel seen, heard, and supported.

Relationship Therapy

No relationship is always easy, but your relationship does not have to be in distress to seek out therapy. In a safe environment, intimacy can be strengthened, positive communication increased, a greater understanding and appreciation of the relationship fostered, and your connection enhanced and/or restored. Relationship therapy is a helpful tool in restoring, repairing, and strengthening the bond within the relationship. This mode of therapy may address:

Life Stage Transitions
Transition to parenting, blended family and parenting issues
Extended family relationships
Trust
Emotional and Physical Intimacy
Communication styles and conflict resolution
Financial concerns
Infidelity
Separation and Divorce

Family Therapy

Families are a unique system of intertwined relationships and an issue with one family member can often impact the entire family system. By engaging in family therapy, many families are able to improve their communication skills and strengthen the bond between family members. When working with families, we focus on creating a safe and trusting therapeutic environment in order to explore current concerns. Family therapy may address:

Parenting Issues
Blended families
Trust and Communication
Depression, Anxiety and Trauma
Loss, grief and bereavement
Divorce and co-parenting
Illness
Separation

Clinical Supervision

Clinical Supervision for Limited License Professional Counselors is offered as new professionals work toward completing clinical experience requirements for full licensure in the state of Michigan. Tammy completed her training in Clinical Supervision from the Mentoring Institute and has been an Approved Clinical Supervisor since 2016. Contact Tammy for more information on supervision fees and structure.