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5 Pointes Wellness

 

I provide online therapy for adults and couples seeking support with anxiety, depression, trauma, relationship challenges, and sexual wellness in MI, FL, DE, CT, and SC.


Online Therapy for Adults & Couples Seeking Relief, Healing, and Stronger Relationships


I help adults and couples work through anxiety, depression, trauma, relationship challenges, and sexual wellness concerns through compassionate, evidence‑based online therapy.


Licensed Professional Counselor providing online therapy to clients in Michigan, Florida, Delaware, Connecticut, and South Carolina.

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Who I Help -

You may be a strong fit for 5 Pointes Wellness if you are:

  • An adult feeling overwhelmed by anxiety, stress, or depression

  • A couple struggling with communication, trust, or intimacy

  • Someone healing from past trauma or difficult life experiences

  • Navigating life transitions, identity exploration, or sexual wellness concerns

  • Looking for thoughtful, collaborative therapy in a safe, non‑judgmental space

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What I Help With -

Clients often come to therapy for help with:

  • Anxiety, depression, and chronic stress

  • Trauma and PTSD (including EMDR therapy)

  • Relationship conflict, communication issues, and disconnection

  • Intimacy challenges and sex therapy concerns

  • Self‑esteem, identity, and life transitions

Therapy is tailored to your goals, pace, and personal values.

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When I May Not Be the Right Fit -

5 Pointes Wellness may not be the best fit if you are:

  • Seeking crisis or emergency mental health services

  • Are court ordered to attend therapy

  • Needing inpatient or intensive outpatient care

  • Looking for medication management or disability paperwork completion only

  • Outside of the states where I am licensed to practice

If this applies, I can help direct you to more appropriate resources.

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My Therapeutic Approach & Style

My approach to therapy is:

  • Client‑centered and collaborative — we work together toward your goals

  • Trauma‑informed and evidence‑based — including EMDR and relational approaches

  • Warm, respectful, and non‑judgmental — therapy should feel safe and supportive

I believe meaningful change happens when clients feel understood, empowered, and supported.

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About the Therapist (Credentials & Experience)

Tammy Wagstaff, LPC, NCC, CST
Licensed Professional Counselor

Certified Sex Therapist

  • Trained in EMDR therapy

  • Over 25 years experience working with adults and couples

  • Specialized training in trauma, relationships, and sexual wellness

I am committed to ongoing professional development to provide ethical, effective care.

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Practical Details & Logistics

  • Format: 100% online therapy

  • Client Types: Adults and couples

  • States Served: MI, FL, DE, CT, SC

  • Insurance: See fees & insurance page for details

  • Session Length: Typically 55 minutes

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How to Know We’re a Good Match 

Clients who tend to do well in my practice are:

  • Open to self‑reflection and personal growth

  • Willing to engage honestly in the therapy process

  • Looking for a therapist who balances structure with empathy

You don’t need to have everything figured out — just a willingness to begin.

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Plain‑Language Summary

5 Pointes Wellness offers online therapy for adults and couples who want relief from emotional distress, healthier relationships, and support through life’s challenges. Therapy is collaborative, compassionate, and grounded in proven approaches.

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Clear Next Step

Ready to see if we’re a good fit?

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Questions? Feel free to reach out — I’m happy to help you take the next step.

5 Pointes Wellness

DISCLAIMER: 5 Pointes Counseling and Consulting, PLLC dba 5 Pointes Wellness, is not an emergency provider. If you are experiencing an emergency, please call 911. If you are in crisis, contact a crisis center or emergency room and receive treatment as soon as possible. If you are experiencing suicidal thoughts, please contact the National Suicide Prevention Hotline at 1(800)273-8255. Online counseling is not appropriate for all people or situations.

© 2025 by 5 Pointes Counseling and Consulting , PLLC. 

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