5 Pointes Wellness
Therapy for Emotional Well-Being
Online counseling and therapy for Michigan and Florida residents and life coaching for non-Michigan or Florida residents provided exclusively online via a convenient, HIPPA-compliant video portal. Your therapy comes to you wherever you are as long as you have WiFi access.
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Counselor, I can help you understand and manage whatever life brings you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
Maybe you have concerns specific to gender identity or sexuality. As an Ally to the LGBQIA and Trans communities, I bring acceptance and compassion into our work together. If you are the parent, family member or a friend of a member of any of these communities and are wondering how to be supportive or struggling to adjust to your loved one's identity, I am here for you. Together, we will work to achieve understanding and develop a plan to achieve the relationship you want.
Tammy Wagstaff (LPC, ACS, NCC )
Each of my clients receive a warm, collaborative approach to our work together. I draw upon a variety of therapy modalities including Positive Psychology, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and mindfulness based techniques. I am a Certified Clinical Trauma Professional and bring a trauma informed awareness into our sessions. From your first session, your treatment plan will be customized to fit your needs and goals.
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. In individual sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
No relationship is always easy. Do you feel you and your partner are not communicating at an optimal level? Are you moving at different paces within your relationship or feel that your partner is pulling away? In relationship therapy, we can work together to address the concerns you have and help you build the relationship you want.
Families are a unique system of intertwined relationships and an issue with one family member can often impact the entire family system. By engaging in family therapy, many families are able to improve their communication skills and strengthen the bond between family members. When working with families, we focus on creating a safe and trusting therapeutic environment in order to explore current concerns.
Tammy provides Clinical Supervision for Limited License Professional Counselors as they work toward completing clinical experience requirements for full licensure in the state of Michigan. She completed her training in Clinical Supervision from the Mentoring Institute and has been an Approved Clinical Supervisor since 2016. Contact Tammy for more information on supervision fees and structure.